Initial consult FREE!

What I offer

Tools you need to flourish at life


As your coach I will help empower you to be your best self in all aspects of life. I provide friendly and constructive advice to help you reach your full potential.

Never Stop Dreaming!


I will help you realize your goals and provide you with a roadmap on how to reach them and accompish more.

Prioritize your time and relationships


Life can be stressful.  I can give you the guidance and tools you need to maximize your personal and professionl relationships, and how to give yourself the time you deserve.



Coach Sonia is a wife, mother, piano teacher and entrepreneur. She is a credentialed Life Coach  from the Transformational Life Coaching Institute - Dream Mentors International. She also holds a Bachelor of Arts Degree in Journalism from Pace University in New York and has worked at WNBC-30 in Connecticut, Fox 5 Manhattan, and WFAS Radio in White Plains, NY. Sonia is also an accomplished concert pianist/teacher who has studied in Vienna, Boston and  Westchester Conservatories and has performed at Cami Hall in New York City.

As your coach, Sonia will journey with you while using unique protocols that are designed to help you shift out of desperation into restoration. She provides friendly, constructive techniques that bring about order, personal growth, spirituality and lifestyle changes. 

Coach Sonia has a heart and gifting to lead men, women, families and young adults into discovering their true purpose while creating the life they have imagined, despite the struggles that life can bring. Everyone has worth and value despite the background they come from.

What are you waiting for?

 Live in expectancy and let your transformation begin!

Coach Sonia’s Life Verse is: John 14:6 

Jesus answered, "I am the way, the truth and the Life.”